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Ep. 177: How to Weightlift with T1D
Competitive weightlifter Marylynne Allen joins us to talk about how to weightlift as a T1D. Diagnosed as an adult, she shares her struggles with re-learning how to exercise with T1D, and her encouragement for all T1Ds who are interested in learning how to weightlift.
What to do next...
- Leave a review on Apple Podcasts
- Follow the Pod on Instagram
- Follow Colleen on Instagram
- Follow Jessie on Instagram
View all episodes
By Colleen Mitchell
4.3
4141 ratings
Competitive weightlifter Marylynne Allen joins us to talk about how to weightlift as a T1D. Diagnosed as an adult, she shares her struggles with re-learning how to exercise with T1D, and her encouragement for all T1Ds who are interested in learning how to weightlift.
What to do next...
- Leave a review on Apple Podcasts
- Follow the Pod on Instagram
- Follow Colleen on Instagram
- Follow Jessie on Instagram
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