Competitive weightlifter Marylynne Allen joins us to talk about how to weightlift as a T1D. Diagnosed as an adult, she shares her struggles with re-learning how to exercise with T1D, and her encouragement for all T1Ds who are interested in learning how to weightlift. What to do next... <ol> <li><a href='https://podcasts.apple.com/us/podcast/this-is-type-1-real-life-type-1-diabetes/id1477752766'>Leave a review on Apple Podcasts</a></li> <li><a href='https://www.instagram.com/thisistype1pod'>Follow the Pod on Instagram</a></li> <li><a href='https://www.instagram.com/type1ravenclaw'>Follow Colleen on Instagram</a></li> <li><a href='https://www.instagram.com/jj_crystalkat'>Follow Jessie on Instagram</a></li> </ol>

Competitive weightlifter Marylynne Allen joins us to talk about how to weightlift as a T1D. Diagnosed as an adult, she shares her struggles with re-learning how to exercise with T1D, and her encouragement for all T1Ds who are interested in learning how to weightlift. What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram

Competitive weightlifter Marylynne Allen joins us to talk about how to weightlift as a T1D. Diagnosed as an adult, she shares her struggles with re-learning how to exercise with T1D, and her encouragement for all T1Ds who are interested in learning how to weightlift.&nbsp;What to do next... <ol> <li><a href="https://podcasts.apple.com/us/podcast/this-is-type-1-real-life-type-1-diabetes/id1477752766" rel="noopener noreferrer">Leave a review on Apple Podcasts</a></li> <li><a href="https://www.instagram.com/thisistype1pod" rel="noopener noreferrer">Follow the Pod on Instagram</a></li> <li><a href="https://www.instagram.com/type1ravenclaw" rel="noopener noreferrer">Follow Colleen on Instagram</a></li> <li><a href="https://www.instagram.com/jj_crystalkat" rel="noopener noreferrer">Follow Jessie on Instagram</a></li> </ol>

Ep. 177: How to Weightlift with T1D

Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.

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Ep. 177: How to Weightlift with T1D

Ep. 177: How to Weightlift with T1D