After we open the show with our obligatory weather talk and a road trip, we bring in our guest at (10:00), Elyse Braner, to discuss her running journey, building community with the Pacers fun runs, volunteering in the community and much more. We close out at(32:04) with a new idea for vetting guests, a running spin to the Army-Navy football game, a small announcement, a big announcement, a race preview and a race recap.