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Ep 178 // Chilling & Breathing with @thebreathguy Richie Bostock
Richie Bostock better known as 'The Breath Guy' on instagram is a breath coach and author of Exhale, a book that simply breaks down not just the benefits of different breathing styles and breathwork exercises but also gives you the tools to access and change the way you breathe yourself.
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Full show notes & Links - https://schoolofcalisthenics.com/2021/05/17/podcast-178-the-breath-guy
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By School of Calisthenics
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7575 ratings
Richie Bostock better known as 'The Breath Guy' on instagram is a breath coach and author of Exhale, a book that simply breaks down not just the benefits of different breathing styles and breathwork exercises but also gives you the tools to access and change the way you breathe yourself.
.
Full show notes & Links - https://schoolofcalisthenics.com/2021/05/17/podcast-178-the-breath-guy
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