Cassie Uhl is an artist, author, empath, and the lead Goddess of her business Zenned Out. In this episode, Eryn and Cassie talk about:

• Her spiritual journey 

• Creating structure for creativity 

• Sustaining creative energy to actually birth something 

• Cassie’s practice with energy and why it matters to her 

• Working with energy intuitively outside of formal education and training 

• Being your own best teacher & honoring your connection to your guides, ancestors, etc. as your teachers 

• Ego and spiritual/healing trainings 

• Her connection to journeywork 

• How she works with her guides and deepens those relationships 

• Ancestral connection 

• Working with auras - what the aura is, cleansing and healing your aura, primary aura colors

• Her energy maintenance practices 

• Energy clearing & maintenance vs. processing 

Blog for this episode: www.living-open.com/blog/cassie-uhl-zenned-out 

Connect with Eryn on Instagram and register for WHOLE: a virtual breathwork + writing ceremony on August 25th.

Connect with Cassie on Instagram and preorder her new books on her website.

Mentioned in this episode:

• Four years of the Living Open podcast (with the 10 most downloaded episodes ever)
• Elen Sentier on British Shamanism
• Ep. #89: Love and Lightwashing with Jordan Pagán
• Decolonial Atlas website 
• Celtic Cauldrons webinar from Energetic Justice
• Ancestral Altars (Europa Edition) with Sanyu Estelle