Today Matters Podcast With Steve Pinkston

Ep 179 No Energy Vampires — Protect the Locker Room


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One negative attitude can derail team chemistry and performance. This episode teaches athletes how elite teams protect culture, address negativity, and create environments where accountability, trust, and belief thrive.

Today’s Action Step: 

1️⃣ Eliminate complaining.

If you notice a problem — offer a solution.

2️⃣ Upgrade your body language.

Stand tall. Stay engaged. Communicate belief.

3️⃣ Hold the standard.

If negativity shows up, redirect it:

About Today Matters

Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.

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    Today Matters Podcast With Steve PinkstonBy Steve Pinkston