Emotional affairs rarely start with intention; they begin with unmet needs. In this episode, Judith explores how early attachment wounds shape adult vulnerability and why emotional connections outside a relationship can feel safer than facing disconnection at home. She helps listeners identify the root of their attachment patterns, understand why emotional validation feels addictive, and recognize the moment a friendship crosses into betrayal. Healing, Judith explains, requires reclaiming emotional safety within yourself and learning to be seen without secrecy. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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