This week's episode features author, pro boxer and self improvement blogger Ed Latimore.

Ed has a major in physics, is a pro boxer, chess player, self-improvement blogger and Tweeter with over 75,000 followers and receiving over 20 million impressions per month.

In this episode we touch on:

• How Ed manages numerous passions
• Sobriety and how being sober for over 5 years has changed Ed's life
• Self-discipline, effort for reward and detaching your emotions from situations for success
• Growing an engaged Twitter following
• Ed's books and writing