On this episode I am joined by the incredible Tracy Litt for a conversation on deep transformational healing and the dark side of resiliency. This is the conversation that can literally transform your life, so grab some paper and join us as we discuss:

• What the dark side of resilience is and why it's so important for high performing women to consider. 
• How to connect with the little girl inside of us who holds us back in our passion and purpose until we do.
• The ugly side of female leadership and how to transform that to really step into our power.
• How your mindset and ability to transform the dark side of resilience impacts your health in a major way (we're talking life or death).
• Where and how to start (and continue) engaging in this conversation.

Who is Tracy Litt?

Tracy is a spiritual advisor and mindset teacher to women leaders and entrepreneurs, a highly sought after keynote speaker, a TEDx speaker, and international best-selling author. She is a powerhouse of energy, exuding unconditional love and light. Tracy is stunningly direct, getting straight to the heart of what’s real and what’s true, all while remaining loving, playful, empathetic, and supportive. Tracy teaches visionary women leaders and entrepreneurs to rise in all aspects of themselves. Her work is guided by the core principle that we are the root cause of everything we experience and therefore we are only ever one choice away from altering our life and results. Tracy is the creator of Choice Work, a powerful and practical methodology that dramatically elevates prosperity, happiness, and fulfillment - one choice at a time. She has served thousands of women across 7 countries and has been featured in TEDx, Entreprenuer, FastCompany, Thrive Global, and Inc.com.

Her book Worthy Human is a #1 best seller in Spiritual Growth and Mindset. Check out the links below for more info:    

www.thelittfactor.com  www.elevatewithtracy.com  - Check it out and come join us!   

Thank you for tuning in to Rejuvenated Women: Impeccable Health for High Performing Women where we provide you with the tools, information and inspiration you need to transform from overwhelmed, overworked and overweight to vibrant energetic and on fire!

If you enjoyed the show, please head over to iTunes to SUBSCRIBE and leave us a review. Each month I’ll select one lucky reviewer to receive a special “impeccable health sample kit” from me.

Also, I don’t want to be working with you on your health only once or twice a week. I want to be in this conversation and in the...