This is the second of the three-episode series that I’m doing on babies. Last week we talked about potty training and this week it’s all about sleep! There are many many resources available to help you get your kids to sleep. I’ll go over many of these to see how they check-out when it comes to science. I will also be answering some common sleep questions based on specific scientific studies and answers.

You can find show notes and more information by clicking here: https://www.scienceofselfhelppodcast.com/18