Welcome back to HERE + NOW! Last week, you were ushered into the magical NOW. This week, I’m sharing my favorite methods for re-entering the NOW. Because let’s face facts: it’s darn near impossible not to become distracted away from it in the modern world. This episode dives into butterfly effects, drugs, breathing, gardening, karaoke, dancing in the rain, engaging all your senses, getting into your Atman, and what to do when mercury is in retrograde. 

Hype Song: Right Here Right Now by Jesus Jones

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