Summary

In this conversation, Jarrod and Dr. Nikki discuss the challenges they face when one partner travels for work and how they have learned to navigate those challenges. They emphasize the importance of communication, self-work, and practical support in maintaining a strong relationship while one partner is away. They also discuss the significance of reconnection rituals upon the partner's return. Overall, they highlight the growth and improvement they have experienced in their relationship through their commitment to self-work and effective communication.

Takeaways

• Self-work is essential in maintaining a strong relationship when one partner travels for work.

• Effective communication, including regular check-ins and sharing feelings, is crucial in navigating the challenges of being apart.

• Practical support, such as helping with household tasks and meal preparation, can alleviate some of the stress for the partner at home.

• Having a reconnection ritual upon the partner's return can help strengthen the bond and transition back into family life.

• Commitment to self-work and effective communication can lead to growth and improvement in the relationship.

Related Resources

Why Understanding Your Conflict Cycle is Vital In Your Relationship Blog Post

Finding Balance: Navigating FOMO vs JOMO in your Marriage & Family Life Blog Post

Lightening the Load: 5 Ways to Teach Your Partner About Motherhood's Mental Labor Blog Post

7 Reasons Why You Should Go To Couples Therapy Before You're In Crisis Blog Post

Chapters:

00:00 Introduction and Background

02:14 Challenges of Traveling for Work

09:24 Improving Communication and Connection

18:22 Practical Support for the Partner at Home

23:41 The importance of Reconnection Rituals

31:15 Growth and Improvement Through Self-Work and Communication

35:42 Conclusion and Farewell

Contact us: @theoverdinpodcast [email protected]