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Ep 18: Home Workouts and Catching up with @Shuangys_Kitchensink
Shuang from @Shuangys_Kitchensink on Instagram is one of the sweetest girls I know. In this episode we get to know her better, learn about how her and Tom met and we discuss home workouts. Both Shuang and I have made the mistake of not eating enough when switching up our workout routines we discuss how important it is to eat protein dense meals when you changeup your routines and more. We even get interrupted by FedEx! Enjoy.
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By Bailey RhatiganShuang from @Shuangys_Kitchensink on Instagram is one of the sweetest girls I know. In this episode we get to know her better, learn about how her and Tom met and we discuss home workouts. Both Shuang and I have made the mistake of not eating enough when switching up our workout routines we discuss how important it is to eat protein dense meals when you changeup your routines and more. We even get interrupted by FedEx! Enjoy.