<p>The language we use matters, especially when talking to and about ourselves. Melia and Gill explore the ways our words shape the way we think, feel, and act, and how to use them to empower ourselves. </p>

The language we use matters, especially when talking to and about ourselves. Melia and Gill explore the ways our words shape the way we think, feel, and act, and how to use them to empower ourselves.

<p>The language we use matters, especially when talking to and about ourselves. Melia and Gill explore the ways our words shape the way we think, feel, and act, and how to use them to empower ourselves.&nbsp;</p>

Ep. 18: How Our Language Shapes Our Reality

Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too. 

Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, authenticity, vulnerability, ADHD, optimism, happiness, humor, joy, evolving, self-care, gratitude

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Mental Health

Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too. Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, authenticity, vulnerability, ADHD, optimism, happiness, humor, joy, evolving, self-care, gratitude

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Ep. 18: How Our Language Shapes Our Reality

Ep. 18: How Our Language Shapes Our Reality