The Doctor of Fun Radio Show
Let's Get Serious About Having Fun!

Ep. 18: How to Avoid Overeating!


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Are your eyes bigger than your stomach sometimes? Do you often feel so stuffed at the end of a meal you regret eating so much? Or maybe you are just struggling with unnecessary weight gain, especially during the holidays when those belt buckles tend to loosen a few notches!

Check out these tips you can easily implement that can make a BIG difference... Enjoy!

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The Doctor of Fun Radio Show
Let's Get Serious About Having Fun!By Megan Bendtzen

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