In today’s episode I’m joined by Krystal Kirton to talk all about how to prevent pregnancy naturally, coming off hormonal contraceptives, and using the fertility awareness method. 

Krystal is a fertility health coach on a mission to help you become the expert of your menstrual cycle so that you can prevent pregnancy naturally, balance your hormones and conceive easily, as soon as you're ready.

In this episode we explore:

• What the fertility awareness method is
• How to prevent pregnancy naturally, without using the pill or other hormonal contraceptives
• How tracking your cervical mucus, luteinizing hormone and basal body temperature give you an accurate measure of when you’re ovulating 
• The lies we’ve been told about our bodies and getting pregnant
• What’s wrong with relying on an app to tell you when you’re fertile
• What to do if you want to come off the pill

 

For more information about the Release Your Radiance program and to join the waitlist, head here:

https://www.sabikerr.com/release-your-radiance

 

Connect with Krystal:

Instagram: Instagram.com/krystal.kirton/

Website: https://krystalkirton.com/

https://dishingupbalance.com/

 

Connect with Sabi:

Instagram: Instagram.com/sabi.kerr 

Website: www.sabikerr.com

To explore working with Sabi 1:1, apply and book a free call in here:

https://calendly.com/sabikerr/claritycall 

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Free sensual feminine dance bundle: https://www.sabikerr.com/sensual-dance-bundle 

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