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Ep. #18 How to rest when there are things to do and we are fatigued! š
There is a difference between feeling tired and fatigued. When we are exhausted and can't seem to go on, we term that fatigue, and that's what I wanted to talk with you about today.
God taught me an important lesson about endurance and fatigue during training a few weeks ago and Iām excited to share it with you!
Find todays shownotes HERE
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By Alli AnneThere is a difference between feeling tired and fatigued. When we are exhausted and can't seem to go on, we term that fatigue, and that's what I wanted to talk with you about today.
God taught me an important lesson about endurance and fatigue during training a few weeks ago and Iām excited to share it with you!
Find todays shownotes HERE
Want to sign up for our Weekly Emails? Includes some mid-week motivation, Updates from Be Still and Run,Reminders of previous blog posts, podcasts, or videos, Upcoming events, And more! Click HERE to sign up or go to https://bestillandrun.com/email-list-sign-up
Have anyone you want to hear interviewed on the podcast? Let us know by going to our webpage and sending us a message! https://bestillandrun.com/podcast