<p>Let's dive deeper into understanding why we do what we do and think how we think!</p>

Let's dive deeper into understanding why we do what we do and think how we think!

EP 18: I got it from my mama

Welcome to the reflections collection podcast "finding peace in your pieces"! My goal here is to offer tools to help others learn to better communicate and process emotions and to be able to heal from past wounds and strengthen our relationships with God, ourselves, and others! These episodes are best listened to/watched in order that they were posted. 

I also have a video option of this podcast over on YouTube!

Health & Fitness

Mental Health

Welcome to the reflections collection podcast "finding peace in your pieces"! My goal here is to offer tools to help others learn to better communicate and process emotions and to be able to heal from past wounds and strengthen our relationships with God, ourselves, and others! These episodes are best listened to/watched in order that they were posted. I also have a video option of this podcast over on YouTube!

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EP 18: I got it from my mama

EP 18: I got it from my mama