What happens when your thoughts run faster than your filter? In this episode, Michelle and Megan explore the ADHD phenomenon of brain blurting-those spontaneous, mid-sentence derailments that bring a unique kind of chaos. With their infectious laughter, unfiltered honesty, and plenty of detours, the sisters share stories of how their neurodivergent brains bounce from idea to idea, often in the most unexpected (and side-splitting) ways. Get ready to be entertained and uplifted by our shared experiences.

From Daisy the pug’s disruptive snore to Megan’s unfiltered commentary that sparks both giggles and insights, this episode is an ode to the spontaneous spirit of ADHD. It’s all about finding joy in the interruptions and embracing the brilliance in our blurts. These 'blurts' are not just random interruptions, but often contain unique and creative ideas that can bring a fresh perspective to any situation.

favorite line from the episode: “I’m brain blurting.”

00:00 intro and the snoring pug problem03:40 what even is brain blurting?07:12 self-interruption and conversational chaos11:25 ADHD guilt and task shame15:10 normalizing the blurts19:00 sibling reflections on spontaneity22:44 creative magic in the mess

If this episode made you smile mid-blurt, we encourage you to share it with someone who gets it and leave a review. Your support helps more ADHD women find our little chaos corner, and we value your contribution to our supportive community.

adhd, adhd women, brain blurting, impulsivity, emotional regulation, masking, self-acceptance, pug stories, neurodivergent humor, sister banter