Do you feel like you're always trying to perform?

Trying to get things done?

Trying to be tough?

Trying to meet the expectations of your perfect body, perfect behavior and perfect self?

Do you wish you could just relax without feeling like you're doing something wrong?

Do you wish you could be okay with how you're feeling and looking today?

Most people in the world feel so burned out in life because they've forgotten what it's like to live through their heart. They've spent so many years performing, doing and accomplishing that they're nervous system is stuck in the "ON" position and can't turn off.

In this episode, I take you through a powerful meditation that will melt away all your fears and anxiety, and give you the fresh perspective we all need.