<p>There are many different types of fasts: clean, dirty, 12 hours long, and up to a week.  Learn what each one is and what it can do for you. <a href='https://northsidefunctionalmedicine.com/blog/intermittent-fasting-2/'>Read the full conversation at our website</a>.</p>

There are many different types of fasts: clean, dirty, 12 hours long, and up to a week. Learn what each one is and what it can do for you. Read the full conversation at our website.

<p>There are many different types of fasts: clean, dirty, 12 hours long, and up to a week.&nbsp; Learn what each one is and what it can do for you. <a href="https://northsidefunctionalmedicine.com/blog/intermittent-fasting-2/" rel="noopener noreferrer">Read the full conversation at our website</a>.</p>

Ep. 18| Intermittent Fasting: Different types of fasts and what they do.

Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.

Share Ep. 18| Intermittent Fasting: Different types of fasts and what they do.

Sign up to save your podcasts

Ep. 18| Intermittent Fasting: Different types of fasts and what they do.

Ep. 18| Intermittent Fasting: Different types of fasts and what they do.