Hey everyone, in this episode I have Lachie Stuart on the Podcast.

Lachie is a mens performance couch and founder of ‘The Man That Can Project’.

Lachie helps men take ownership and learn the tools to take ownership of their lives and help them recognise the value that they have to give to the world.

In this chat Lachie dives into his story of being a professional athlete and it not being what he thought it would be, which lead him to his rock bottom. He then explains how he overcame and rose up out of his rock bottom and that’s how ‘The Man That Can Project’ was born.

Lachie chats about daily routines and non negotiable’s that set him up for a better chance to succeed.

We then chat about why so many men are so stuck in their lives and why they don’t change.

We finish off by chatting about the 3 zones when it comes to your comfort zone and how to navigate them.

Visit https://themanthatcanproject.com/

FOLLOW Lachie on Instagram: https://www.instagram.com/lachlanstuart/

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