Eat with Confidence

Ep 18: Loving Your Body So It Loves You Back - An Interview with Rachel Gainer


Listen Later

Another interview from the 2017 Happy Healthy Mom Summit for you today! This time I'm chatting with Rachel from Rachel Rebuilt all about learning to accept and respect your body, how to shift your mindset to change your body image, and how to teach your daughters a positive body image from a young age. 
Go follow Rachel on Instagram at @rachel_rebuilt. And don't forget to grab your FREE ticket to this year's Happy Healthy Mom Summit! thehappyhealthymomsummit.com
...more
View all episodesView all episodes
Download on the App Store

Eat with ConfidenceBy Stephanie Webb | Holistic Nutritionist + Eating Psychology Coach