Black Freud-ish is back from the mid-season break and it is Mental Health Awareness month!  This week, Kirk brings on Rich Jones, Founder of Find More Balance and the creator and host of the Mental Wealth Show podcast.  Rich discusses  the term "mental wealth" and how its holistic approach can promote balance and clarity for individuals who seek it.  Rich also discusses how mental health and mental wealth differ and how both are important for finding balance.

Follow Rich Jones:

Instagram: @paybalances

Twitter: @IAmRichJones

Podcast (Apple & Spotify): The Mental Wealth Show w/ Rich Jones

Follow Kirk Baltimore on Instagram:

@kirk.baltimore & @blackfreud_ish