A little behind the scenes of our A.R.T. therapy training — learning, growing, and expanding the way we support clients. In this episode we share our experiences during a three-day training on Accelerated Resolution Therapy (ART), a trauma-focused therapy that utilizes eye movements to help clients process traumatic memories. We discuss our initial impressions, personal experiences with the therapy, and insights gained throughout the training. We  highlight the emotional challenges faced during the sessions, the effectiveness of ART, and the importance of self-discovery in the therapeutic process.