Nutrition by Samantha

Ep 18: Motivation, what to look for in a protein powder, and 5 mistakes I see as a nutritionist


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In this episode we chat about motivation, what to look for when purchasing a protein powder and 5 mistakes I see as a nutritionist on someone's weight loss journey. 

 

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The NBS Method: www.nutritionbysamantha.com.au/thenbsmethod

 

www.nutritionbysamantha.com.au

 

IG: @nutrition_bysamantha

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Nutrition by SamanthaBy Samantha Brenchley