Hello beautiful souls!

If you are thinking of becoming a yoga teacher (or any teacher really) then this episode is for you!

This week we are discussing my journey with yoga & yoga teacher training. Yoga has helped me ease anxiety, stress, and depression. It has been a wonderful tool in my life and I am so grateful for my practice.

In this episode, I share my tips and recommendations as well as my overall experience with yoga so far. 

Have a fantastic week and as always thank you for tuning in!

IG: @lifebeneaththeshallow @naia.litman 

***This episode is not sponsored by Sacred Paths I just adored my experience with them so much that I wanted to share it!

https://sacredpathsyoga.com/