Whether you've accomplished something big or small, give yourself credit.  Praise yourself.  Positive self talk is so important, and learning to praise yourself for the good things you've done is a great start. 
If you haven't already, join our <a href="//facebook.com/hopeboundpodcast" target="_blank">Facebook Community</a> and <a href="//instagram.com/hopeboundpodcast" target="_blank">Instagram</a>.

Whether you've accomplished something big or small, give yourself credit. Praise yourself. Positive self talk is so important, and learning to praise yourself for the good things you've done is a great start. If you haven't already, join our Facebook Community and Instagram.

Whether you've accomplished something big or small, give yourself credit. &nbsp;Praise yourself. &nbsp;Positive self talk is so important, and learning to praise yourself for the good things you've done is a great start.&nbsp;
If you haven't already, join our <a href="//facebook.com/hopeboundpodcast" rel="noopener noreferrer">Facebook Community</a> and <a href="//instagram.com/hopeboundpodcast" rel="noopener noreferrer">Instagram</a>.&nbsp;

Ep 18. Praise Yourself

This podcast is a place for you to be heard, to be seen, to know you’re not alone and that there is a path to healing. There’s hope. 
You can expect to hear personal stories from our guests and about my own struggles with trauma, loss, PTSD and coping strategies that have helped us thrive. New episodes will drop each week so we can stay in touch and encourage each other.
Go subscribe so you can be the first to know when a new episode drops and join in our Facebook community at facebook.com/groups/hopeboundpodcast. Together, we’re hope bound. You belong here.

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This podcast is a place for you to be heard, to be seen, to know you’re not alone and that there is a path to healing. There’s hope. You can expect to hear personal stories from our guests and about my own struggles with trauma, loss, PTSD and coping strategies that have helped us thrive. New episodes will drop each week so we can stay in touch and encourage each other. Go subscribe so you can be the first to know when a new episode drops and join in our Facebook community at facebook.com/groups/hopeboundpodcast. Together, we’re hope bound. You belong here.

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Ep 18. Praise Yourself

Ep 18. Praise Yourself