The Sensory Savvy Momma Podcast | Nervous system-first strategies for moms raising sensory kids—with more calm, confidence, and connection.

Ep 18 // Raising Neurodivergent Kids with a Sensory Lens: A Conversation on Sensory Clarity and Co-Regulation with Erin

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Ep 18 // Raising Neurodivergent Kids with a Sensory Lens: A Conversation on Sensory Clarity and Co-Regulation with Erin

What if your child’s meltdowns weren’t misbehavior… but mirrors?

Today’s guest is Erin—neurodivergent mom of three, sensory advocate, and the heart behind @spinsandstomps—for a raw, validating conversation about what it really looks like to raise neurodivergent kids through the lens of co-regulation, emotional safety, and sensory clarity.

Together we explore:

  • How Erin’s sensory-aware parenting began with her own rediscovery of being autistic and ADHD

  • The moment she recognized her child’s hardest behaviors as familiar

  • What happens when we stop trying to control the chaos—and start supporting the sensory system

  • How to parent in alignment with your values, even when you’re dysregulated

  • The power of family Venn diagrams for meeting everyone’s needs (yes, even yours)

    • This episode is a gentle reminder that you're not doing it wrong—you just may be looking through the wrong lens. You’ll walk away feeling seen, softened, and more equipped to build a sensory-informed family rhythm that honors everyone in your household.

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    The Sensory Savvy Momma Podcast | Nervous system-first strategies for moms raising sensory kids—with more calm, confidence, and connection.By Victoria Johnson | Neurodivergent Parenting Coach