There's no how-to-guide on what to expect when you're done expecting. After the baby is born our bodies change tremendously and often times we don't feel sexy, we're exhausted, and frankly, we're just not in the mood to have sex!   

In episode 18, Alana and Xia get real personal about how their sex lives changed after they had kids. They get real about how they had to relearn their bodies, try new things, and communicating with their partner about what works and doesn't work in between the sheets. They also provide some tips on how to enjoy a healthy sex life and discuss creating a sex plan with your partner.

Alana and Xia want all moms to know, Real Moms Have Sex Plans Too and should not be ashamed.

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