Let’s chat about the 5-5-5 rule and ensuring adequate postpartum recovery for high-risk pregnancy moms!

Ep. 18 The 5-5-5 Rule Postpartum

Helping you feel educated and empowered during your high-risk pregnancy or higher-intervention birth! 

Follow on IG @lexi.zuo

Don’t forget to check out my site for virtual doula support &amp; 2 mini birth courses on inductions &amp; c-sections…. www.lexizuo.com

For doula support in the NW Chicago suburbs, visit my local practice site... www.elgindoula.com

Alternative Health

Health & Fitness

Helping you feel educated and empowered during your high-risk pregnancy or higher-intervention birth! Follow on IG @lexi.zuo Don’t forget to check out my site for virtual doula support & 2 mini birth courses on inductions & c-sections…. www.lexizuo.com For doula support in the NW Chicago suburbs, visit my local practice site... www.elgindoula.com

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Ep. 18 The 5-5-5 Rule Postpartum

Ep. 18 The 5-5-5 Rule Postpartum