What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the importance of gratitude especially if you’re in a season of your life where it feels hard to be appreciative.  A few weeks ago I released the HSL’s first digital product the Shadow Work Journal. Y’all have been showing love to the journal and I really appreciate it. If you haven’t downloaded it yet make sure to check it out and let me know your thoughts.If you like this episode leave a review, like, comment, and subscribe, or dm me @thehslpod on instagram. Until then I’ll catch y’all in the next one.  ✨Affirmation for the week: I am grateful for my life  🩵Shadow work journals:  https://linktr.ee/TheHoodSoftLife  Partner with HSL: [email protected]  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @thehslpod 💜IG: @thehslpod Resources:  How Gratitude Changes Your BrainUnderstanding The Stress Response