Do you find yourself depleted, run-down, and fulfilling other people’s expectations rather than your own? Then, you probably have a tough time establishing boundaries. This is difficult for so many of us, especially women, who are often in caregiving roles. Our guest today, Jillian Christie, is a personal boundaries coach. As a nurse with over 20 years of experience, she saw firsthand the damaging effects that a lack of boundaries has on people.