Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.

The human and monetary cost of workplace stress is rising exponentially. In this episode, we'll talk about the problem, and make the case for why employers and entrepreneurs should consider adding stress management tools to their mental wellness programs. 

Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers, and certified stress educators, who are skilled at helping people discover the power of living form the heart.  Want more information on HeartMath®, heart-powered living. or the Masterclass Series mentioned in the podcasts? click here. 

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Website: LessStressinLife.com/podcast/

Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!