<p>As a personal trainer with 10 years of experience as a California firefighter, Lauren Glick shares how the habit of movement helps move us past "comfortable" towards our goals.</p>

As a personal trainer with 10 years of experience as a California firefighter, Lauren Glick shares how the habit of movement helps move us past "comfortable" towards our goals.

EP. #18 There's ALWAYS a "next step."

Helping everyday people collect the confidence they need to be more confident and successful in life! Whether you are dealing with the fear of trying something new, imposter syndrome, self-doubt, insecurity, being judged, perfectionism, public seeking, performing or even parenting...you are not alone. Guests take us on their journey and share their tips that helped them conquer the challenges they faced.

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EP. #18 There's ALWAYS a "next step."

EP. #18 There's ALWAYS a "next step."