Join Tee and Jay this week as they discuss switching off. Is there world getting too much? Are you finding that social media is sending you into a negative mindset? Do you feel like your getting dump with other people's baggage? Sometimes its important to check out and take some time for yourself. We discuss our own experiences with switching off and how to be cognoscente of when other people in your life need a break. Why not check out and listen to our podcast!