Join Dr. Jen Draper and I as we discuss her use and understanding of specific vitamin and mineral supplements, how she directs her clients when using vitamins to optimize their overall health, what to look for when self-prescribing these supplements, and when they might be a waste of money. Jen also provides some great general information about general nutrition, so wherever you stand on vitamin supplements, this interview will serve as an incredibly informative resource.

Get full show notes and more information here: https://mindbodymouth.com.au/18