In this episode we interview Devan McConnell. Devan is the head performance coach for hockey at the UMass-Lowell and has been there since 2011. Prior to that he served as an assistant performance coach at Stanford University. 

Devan talks to us about RSI (reactive strength index), its application, and how he uses other forms of tracking to get the most out of his athletes. Make sure you have your notepad ready because Devan drops some bombs on us. If you want more information you can find Devan's book "Intent" on amazon https://www.amazon.com/Intent-Practical-Approach-Athletic-Development/dp/1946702099

You can also find Devan across all social media platforms at @dmcconnell29.