In this first of two episodes, we sit down with Dr. Jennifer Penner and Dr. Carmen Merrick, psychology professors at Hendrix College, to explore how time in nature can calm the mind, restore balance, and reconnect us to what matters most.

From classrooms in Arkansas to fieldwork in Costa Rica, Jenn and Carmen study how the outdoors shapes memory, emotion, and well-being. We talk about why students feel more anxious than ever, how nature helps us slow down, and what it means to find wholeness in a busy, distracted world.

Whether you’re a parent, student, or anyone trying to live slower and more intentionally, this conversation will remind you that we were made for the wild.

Learn more about their work at Hendrix College:

Dr. Jennifer Penner

Dr. Carmen Merrick

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What is the Natural Obsession Podcast all about?

Growing up, we all had those moments in nature that stuck with us—whether it was a quiet walk in the woods or a grand adventure. On Natural Obsession, it’s our desire to bring those moments to life. As we talk to people from all walks of life we will learn how they fell in love with the outdoors, the different ways they enjoy it today, and explore how we can work together to ensure these spaces are around for years to come. It’s all about sharing memories from the outdoors and ensuring future generations can make their own.

To find out more about Natural Obsession and hosts, Daniel Emison and TJ Virden, visit our website at https://www.natob.co/.

If you have questions about episodes or have guest recommendations please email us at [email protected].

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