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Can a simple shift in your thoughts really change how you parent?
Mel Peirce is a long time working Mom, Wife and Entrepreneur. She first hired a coach to help her become a better leader at work, and found that it also made her a much better parent. She is now helping other parents learn to keep their cool and communicate so their kids will listen better. Her ultimate mission is to build a new emotionally healthy and happy generation from the ground up and believes that this is how parents can change the world - one beautiful child at a time.
In this episode Melissa and Mel discuss:
*Your self talk and your thoughts affect how you feel as a parent
*Should…leads you down a road of shame
*Judgement and Shame shut the learning centers down in the brain
*Shifting to what do I really want to do
*Have to VS Want To
*Breathing technique…smell the roses, blow out the candle
*Time blocking and being intentional before starting each activity and shifting how you are thinking about the activity
*Do you keep a to do list in your head for your kids during every interaction?
*What is the result you want to create?
*Keeping an open line of communication with your kids
*I was willing to fail along the way to get to my dreams
You can find Mel at:
melpeirce.com
https://www.facebook.com/MelPeirceCoaching
https://www.instagram.com/melpeirce.coach/
If you want the free download of Dropping the Supermom Facade…grab it at the link below.
https://lp.constantcontactpages.com/su/RgLT3Iq/byesupermom
Please join our FB group and share what you gained, learned, felt in this episode with a community of amazing mommas!
Free Reawakened Mom FB Group https://www.facebook.com/groups/reawakenedmom
You can find Melissa at:
FB https://www.facebook.com/mclampitt/
IG https://www.instagram.com/melissa.clampitt/
Enjoy the conversation!
By Melissa ClampittCan a simple shift in your thoughts really change how you parent?
Mel Peirce is a long time working Mom, Wife and Entrepreneur. She first hired a coach to help her become a better leader at work, and found that it also made her a much better parent. She is now helping other parents learn to keep their cool and communicate so their kids will listen better. Her ultimate mission is to build a new emotionally healthy and happy generation from the ground up and believes that this is how parents can change the world - one beautiful child at a time.
In this episode Melissa and Mel discuss:
*Your self talk and your thoughts affect how you feel as a parent
*Should…leads you down a road of shame
*Judgement and Shame shut the learning centers down in the brain
*Shifting to what do I really want to do
*Have to VS Want To
*Breathing technique…smell the roses, blow out the candle
*Time blocking and being intentional before starting each activity and shifting how you are thinking about the activity
*Do you keep a to do list in your head for your kids during every interaction?
*What is the result you want to create?
*Keeping an open line of communication with your kids
*I was willing to fail along the way to get to my dreams
You can find Mel at:
melpeirce.com
https://www.facebook.com/MelPeirceCoaching
https://www.instagram.com/melpeirce.coach/
If you want the free download of Dropping the Supermom Facade…grab it at the link below.
https://lp.constantcontactpages.com/su/RgLT3Iq/byesupermom
Please join our FB group and share what you gained, learned, felt in this episode with a community of amazing mommas!
Free Reawakened Mom FB Group https://www.facebook.com/groups/reawakenedmom
You can find Melissa at:
FB https://www.facebook.com/mclampitt/
IG https://www.instagram.com/melissa.clampitt/
Enjoy the conversation!