Consuming goes so much deeper than the food you eat.

The thoughts, the feelings, the labels and meaning you give to the experiences and events in your life is all part of what you consume.

With awareness you have a choice, and with choice you find freedom.

Here are the links I mention....

Meet Ema:

https://calendly.com/emamuir01/soulconvo

Other ways to connect:

https://emamuir.com/more-for-you