No matter how much you’ve grown, family can shrink you back into old roles. This episode explores emotional regression and how to stay grounded in your adult self, even when old dynamics get triggered.

No matter how much you’ve grown, family can shrink you back into old roles. This episode explores emotional regression and how to stay grounded in your adult self, even when old dynamics get triggered.

EP 18 – Why Do I Still Feel Like a Child Around My Parents?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 18 – Why Do I Still Feel Like a Child Around My Parents?

EP 18 – Why Do I Still Feel Like a Child Around My Parents?