Everyday Health, Simplified

Ep 18: Women Are Different


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Have you ever wondered if women ARE wired differently than men?  It turns out, they ARE!  

The XX chromosomes that make up our genetic DNA also impact the function of our hormones, our brains, and all aspects of our health.

In this episode you’ll hear some fascinating differences between men and women - some of which may sound scary at first.  But the great news is, lifestyle changes are much more successful than drugs are at lowering our risk factors and gaining healthy hormones and brain function.

Check out the food template for a great place to start! 

And if you want five fast, family friendly recipes, click here to get your free copy, shopping lists included! 

Keep practicing health, everyday!

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Everyday Health, SimplifiedBy Elisa M Pool