You've been quiet for a long time. 🕊️

Not because you had nothing to say. But because you didn't feel safe saying it.

So you kept everything inside. You smiled when you wanted to scream. You said "I'm fine" when you were drowning.

And now it's heavy.

In this episode of Dear Myself, we talk about the weight of staying silent and what happens when you finally start letting the truth out.

You don't have to stay silent anymore. You're allowed to be heard..

🎧 New episode now.