Sign up to save your podcasts
Or
Share Ep 18: You Are More Than Your Diagnosis w/ Rita Utterback
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 18: You Are More Than Your Diagnosis w/ Rita Utterback
On today's episode I am joined by another very special guest who I met through social media and this is Rita Utterback. Rita is the founder of Radiate with Rita and is a Functional Diagnostic Nutrition Practitioner (FDN-P) and a Certified Holistic Nutritionist who specializes in helping women ditch band aid approaches to conditions like endometriosis, PCOS, chronic digestive issues + histamine intolerance so they can finally feel like they're living life again and not just surviving. As a woman who has struggled with endometriosis herself, Rita is able to hold space for other chronic illness warriors + help them find their own path to healing through a root cause approach, sustainable nutrition & lifestyle habits.
In this episode we discuss:
- How Rita got into functional medicine and starting her own practice
- Rita explains the difference between western medicine and functional medicine/nutrition
- Her journey navigating endometriosis (endo) and now supporting her clients through it as well
- How she found out she was struggling with endo and the treatments she completed to help minimize her symptoms
- Some common signs and symptoms to look out for that may indicate you are struggling with endo
- Different ways you can heal your body naturally when you are diagnosed with endo
- As a practitioner Rita discusses the most frustrating thing she sees a lot of people to do when it comes to seeking out health information
- Some of the biggest misconceptions when it comes to healing your body and taking a root cause approach
- Some basic protocols you could start doing today to see improvements in your symptoms
Where you can find Rita:
Instagram: @radiate_withrita
Website: radiatewithrita.com
And if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. Be sure to also take a screenshot of the episode and pop it into social media so that I know you’ve tuned in. I'll be utilizing my socials to get some inspo from you on what it is you want to hear next!
--
Website: thestrengthgirl.com
Instagram: @thestrengthgirl
Facebook: thestrengthgirl
--
FREE RESOURCE- A BEGINNER'S GUIDE TO STRENGTH TRAINING: A 17 page guide packed with valuable information for those who are looking to get started in their fitness journey.
GET THE GUIDE HERE
ANOTHER FREE RESOURCE- THE ULTIMATE GUIDE TO BUILDING HEALTHY HABITS: A 19 page guide packed with tangible tips on how to create healthier habits that stick so that you can live a longer + happier life!
GET THE GUIDE HERE
View all episodes
By Mia HarrisOn today's episode I am joined by another very special guest who I met through social media and this is Rita Utterback. Rita is the founder of Radiate with Rita and is a Functional Diagnostic Nutrition Practitioner (FDN-P) and a Certified Holistic Nutritionist who specializes in helping women ditch band aid approaches to conditions like endometriosis, PCOS, chronic digestive issues + histamine intolerance so they can finally feel like they're living life again and not just surviving. As a woman who has struggled with endometriosis herself, Rita is able to hold space for other chronic illness warriors + help them find their own path to healing through a root cause approach, sustainable nutrition & lifestyle habits.
In this episode we discuss:
- How Rita got into functional medicine and starting her own practice
- Rita explains the difference between western medicine and functional medicine/nutrition
- Her journey navigating endometriosis (endo) and now supporting her clients through it as well
- How she found out she was struggling with endo and the treatments she completed to help minimize her symptoms
- Some common signs and symptoms to look out for that may indicate you are struggling with endo
- Different ways you can heal your body naturally when you are diagnosed with endo
- As a practitioner Rita discusses the most frustrating thing she sees a lot of people to do when it comes to seeking out health information
- Some of the biggest misconceptions when it comes to healing your body and taking a root cause approach
- Some basic protocols you could start doing today to see improvements in your symptoms
Where you can find Rita:
Instagram: @radiate_withrita
Website: radiatewithrita.com
And if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. Be sure to also take a screenshot of the episode and pop it into social media so that I know you’ve tuned in. I'll be utilizing my socials to get some inspo from you on what it is you want to hear next!
--
Website: thestrengthgirl.com
Instagram: @thestrengthgirl
Facebook: thestrengthgirl
--
FREE RESOURCE- A BEGINNER'S GUIDE TO STRENGTH TRAINING: A 17 page guide packed with valuable information for those who are looking to get started in their fitness journey.
GET THE GUIDE HERE
ANOTHER FREE RESOURCE- THE ULTIMATE GUIDE TO BUILDING HEALTHY HABITS: A 19 page guide packed with tangible tips on how to create healthier habits that stick so that you can live a longer + happier life!
GET THE GUIDE HERE