Episode Notes:

Today I have a treat for you as I share a recent conversation with Trauma Informed Expert and Coach Lindsay Poelman. This year my word of the year is power - and this podcast is with a powerful woman and on a powerful topic. Listen in today as we talk about the power of healing, changing relationships, and changing your life - once you know more about this topic.

In This Episode:

• Trauma in the medical field and corporate world
• Concepts of "Big T" and "Little T"
• Oprah and Dr. Bruce Perry - What Happened to You?
• Trauma responses
• Playing small and not achieving your highest level of success
• Awareness of trauma
• Free Download: www.michellebourquecoaching.com/trauma
• Lindsay Poelman: https://www.lindsaypoelmancoaching.com
• Lindsay on IG: @lindsaypoelmancoaching
• Link to full notes and to listen: https://michellebourquecoaching.com/ep-180-conversation-with-trauma-informed-expert-lindsay-poelman/