Recorded live at Fandom Fest, Amber guides listeners through a chair yoga routine to limber up during the work day. The show notes have a lot of information with videos of similar routines and examples of the postures. http://www.amberunmasked.com/ep1806-bclsyoga/

Ep 1806: Self Care for Creative People

<p>Grab a drink of your choice, whether a martini or a hot tea, and enjoy the show with people from different areas of Arts &amp; Entertainment. From novelists to comics and music to painting, it's time to be inspired! Supported by fans at Patreon.com/amberunmasked.</p>

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Arts

Books

Performing Arts

Grab a drink of your choice, whether a martini or a hot tea, and enjoy the show with people from different areas of Arts & Entertainment. From novelists to comics and music to painting, it's time to be inspired! Supported by fans at Patreon.com/amberunmasked.

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Ep 1806: Self Care for Creative People

Ep 1806: Self Care for Creative People