It's easy, and maybe even the most common path people take, to assume everyone with their own business is racking up the dough, has a line of people dying to pay them, and sleep soundly at night because they choose to follow their passion in life.

Errrr...(record scratch)

Yes, that certainly can happen but if you are a small business owner or have tried to go down your own path - you know the reality of it. Which we hear about in this episode.

But, spoiler alert - It is hard!

Jamie shares her real, raw, and vulnerable story of opening her dream studio and reaching a point (which was anything by easy) and deciding to call it quits.

A story we rarely hear, because honestly who wants to talk about this, but it is important that we do.

Jamie shares the reasons behind closing the doors to her studio, the toll it was taking on her mental health, rebounding with a VERY full summer (and some very long runs), and what she plans to do next.
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Jamie is the creator of The Flow Collective, and a recovering (aka re(ally)tired) yoga studio owner. She is a 500-Hour E-RYT, 95-Hour RCYT, 85-Hour RPYT, and Master HIIT & Flow Instructor.

She has over 20 years of meditation and yoga practice, and has led numerous teacher trainings, retreats, and events.  

She is known for her challenging and creative sequencing, and ability to draw even the most skeptical yogis into yoga. Her style is dynamic and powerful sequences that mix in creative movements with asanas, while cultivating shared awareness.

You can find Jamie on IG HERE.
Check out her online classes HERE.
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You can connect with me on IG HERE.
Or visit my website HERE to learn about working together. 

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– Grab her book → Eat, Drink, Think