Actually, You Are a Real Runner

Ep 181: How to GET MOTIVATED by thinking of motivation a little differently...

Listen Later

Lots of people think that motivation = enthusiam

or that one day they will wake up and enthusiastically want to do the thing...

but if you wait for that day, a whole lifetime might pass by.

 

Let's chat motivation and think of it as the reasons for doing something. We'll hit on pain/pleasure a lot!

 

Lemme know your aspirational identity. 

Email me [email protected]

 

...more
View all episodesView all episodes
Download on the App Store
Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

60 ratings