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Hi! This week on the pod I'm sharing some unfiltered thoughts I've had about my body lately. Is there a way I can practice body acceptance and still participate in beauty culture? Honestly, that's the only way I've been able to keep up my body acceptance practice. I've learned it's not about perfection. And I'll never feel good about my body 100% of the time. But I can at least work on showing up confidently and not beating myself up regardless of how I feel. Anyway, I have a big breakthrough in this episode about how my style truly serves as the foundation of how I feel about my body. Come listen and let's talk about it!
Find me on Instagram @laurenmkepler
Love you!
By Lauren KeplerHi! This week on the pod I'm sharing some unfiltered thoughts I've had about my body lately. Is there a way I can practice body acceptance and still participate in beauty culture? Honestly, that's the only way I've been able to keep up my body acceptance practice. I've learned it's not about perfection. And I'll never feel good about my body 100% of the time. But I can at least work on showing up confidently and not beating myself up regardless of how I feel. Anyway, I have a big breakthrough in this episode about how my style truly serves as the foundation of how I feel about my body. Come listen and let's talk about it!
Find me on Instagram @laurenmkepler
Love you!