How do you build new habits with type 1 diabetes? All habits break down to a cue, desire, routine, and reward. Learn how you can build healthier habits around your T1D management.What to do next... <ol> <li><a href='https://podcasts.apple.com/us/podcast/this-is-type-1-real-life-type-1-diabetes/id1477752766'>Leave a review on Apple Podcasts</a></li> <li><a href='https://www.instagram.com/thisistype1pod'>Follow the Pod on Instagram</a></li> <li><a href='https://www.instagram.com/type1ravenclaw'>Follow Colleen on Instagram</a></li> <li><a href='https://www.instagram.com/jj_crystalkat'>Follow Jessie on Instagram</a></li> </ol>

How do you build new habits with type 1 diabetes? All habits break down to a cue, desire, routine, and reward. Learn how you can build healthier habits around your T1D management. What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram

How do you build new habits with type 1 diabetes? All habits break down to a cue, desire, routine, and reward. Learn how you can build healthier habits around your T1D management.What to do next... <ol> <li><a href="https://podcasts.apple.com/us/podcast/this-is-type-1-real-life-type-1-diabetes/id1477752766" rel="noopener noreferrer">Leave a review on Apple Podcasts</a></li> <li><a href="https://www.instagram.com/thisistype1pod" rel="noopener noreferrer">Follow the Pod on Instagram</a></li> <li><a href="https://www.instagram.com/type1ravenclaw" rel="noopener noreferrer">Follow Colleen on Instagram</a></li> <li><a href="https://www.instagram.com/jj_crystalkat" rel="noopener noreferrer">Follow Jessie on Instagram</a></li> </ol>

Ep. 182: How to Start New Habits

Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.

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Ep. 182: How to Start New Habits

Ep. 182: How to Start New Habits

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